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Down a touch.
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94.3 kg
Lost so far: 20.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 67.63g | Prot: 87.49g | Carbs: 134.68g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Boiled Egg, Bananas, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Corn, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Rosarita Refried Beans, Ground Beef (80% Lean / 20% Fat), Ortega Mini Taco Shells, Ortega Mini Taco Shells. more...
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Losing 1.3 kg a Week
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FourWheeldrive's Weight History
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