Weigh In record (no journal entry) for 07 April 2024
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91.2 kg
Lost so far: 23.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 90.99g | Prot: 62.27g | Carbs: 57.06g.
Breakfast: Decaffeinated Coffee (made From Ground). Lunch: Oroweat Keto Tortillas, Spinach, Tuna Salad, Decaffeinated Coffee (made From Ground), Kirkland Signature Whole Almonds, Balderson Aged Cheddar Cheese. Dinner: Spinach, Mushrooms, Broccolini, Campbell's Chicken Broth No Salt Added, Savory Choice Pork Belly Skinless Sliced Rolled. Snacks/Other: Hershey's Cocoa Powder, Exact Inulin Fibre, Organika Enhanced Collagen Protein, Dairyland Whipping Cream, Decaffeinated Coffee (made From Ground). more...
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2393 kcal
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Exercise:
Walking (brisk) - 4/mph - 9 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 21 minutes, Sleeping - 10 hours. more...
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Gaining 0.6 kg a Week
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Darlene914's Weight History
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