|
Gah! My weight is up and down like Tower Bridge!
|
92.5 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 51.14g | Prot: 60.47g | Carbs: 188.35g.
Breakfast: Bananas, Tea with Milk. Lunch: Woolwich Dairy Soft Fresh Goat Cheese, The Laughing Cow Light Cheese, Quaker Rice Cakes, Apples, Oranges. Dinner: Cantaloupe Melons, Cooked Brussels Sprouts (Fat Added in Cooking), Garlic, Rosemary, Potatoes, Lemon Rind, Chicken Thighs. Snacks/Other: Tea with Milk, Apple. more...
|
|
4052 kcal
|
Exercise:
Desk Work - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Hanging Laundry - 5 hours, Reading - 1 hour. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy MacKenzie's Weight History
|