KindaSpecial's Journal, 14 Jun 15

swelled up
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
1866 kcal Fat: 94.17g | Prot: 116.02g | Carbs: 39.65g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Prime Rib, Compliments Extra Large Eggs, Bacon (Cured, Pan-Fried, Cooked). Dinner: Brown Mushrooms (Crimini Italian), Cooked Asparagus (from Fresh), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs), Merlot Wine, Strawberries. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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