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Outdoor work for hours and a large intake of food.
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94.4 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 117.40g | Prot: 131.75g | Carbs: 172.00g.
Breakfast: El Monterey Grilled Chicken & Cheese Tornados, El Monterey Ranchero Beef & Cheese Tornados, El Monterey Southwest Chicken Tornados, Kroger Breakfast Sausage Links. Lunch: Hellmann's Real Mayonnaise, Prime Rib, Lewis Bake Shop Keto Bread. Dinner: Hellmann's Real Mayonnaise, Prime Rib, Lewis Bake Shop Keto Bread. more...
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Gaining 2.5 kg a Week
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FourWheeldrive's Weight History
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