BORNFREED's Journal, 14 Jun 15

Weigh In record (no journal entry) for 14 June 2015
142.9 kg Lost so far: 6.4 kg.    Still to go: 65.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
2067 kcal Fat: 106.12g | Prot: 93.92g | Carbs: 204.77g.   Breakfast: Bananas, Silk Pure Almond Milk - Original, Cheerios, Raisin Bran, Polly-O String-Ums String Cheese Mozzarella. Lunch: Mayonnaise, Deep Fried Potato French Fries (from Fresh), Bacon (Cured, Pan-Fried, Cooked), Tuna Fish Salad, Paco Whole Wheat Tortilla Wraps. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Bananas, Dietz & Watson Deli Franks. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
Gaining 0.6 kg a Week



     
 

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BORNFREED's Weight History


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