Weigh In record (no journal entry) for 07 April 2024
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 76.54g | Prot: 77.92g | Carbs: 138.32g.
Breakfast: Банан, Pilos Pienas/Milk 1.5%, Кофе Эспрессо, Well Done Butter Croissants. Lunch: Protein M Vanilinis Sūrelis , Pilos Pienas/Milk 1.5%, Кофе Эспрессо, Руккола, Pikok Kepta Vistienos Krutineles File, Philadelphia Protein Kreminis Sūris, Hellmanns Hellmanns Light , Яйцо, Toste Protein Duona . Dinner: Circlek Salotos Cezario Salotos Be Bulkos, Hoff Saldzios Bulves. Snacks/Other: Вафли, Pilos Pienas/Milk 1.5%, Кофе. more...
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Losing 0.1 kg a Week
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Svetlicok's Weight History
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