Weigh In record (no journal entry) for 04 April 2024
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101.6 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 100.22g | Prot: 89.39g | Carbs: 236.48g.
Breakfast: Blueberries, Dairyland 2% Cottage Cheese, Strawberries, Kirkland Signature Ancient Grains Probiotic Granola, Oikos Greek Yogurt 2% Vanilla. Lunch: Tim Hortons Regular Coffee - Large, Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Compliments BBQ Ranch Chopped Salad Kit, Chicken Breast. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Orville Redenbacher's Buttery Popcorn (1 bag). more...
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Losing 0.7 kg a Week
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misslindsay204's Weight History
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