tati2014's Journal, 14 Jun 15

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Weigh In record (no journal entry) for 14 June 2015

65.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:

1014 kcal

Fat: 46.95g | Prot: 48.21g | Carbs: 101.61g. Breakfast: Помидоры, Шницель Куриный, Яблоко Зеленое, Панкейки, Ветчина Индейки, Хлебец, Кофе. Lunch: Огурец (с Кожурой). more...

1681 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours and 22 minutes. more...

steady weight

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tati2014's Journal, 14 Jun 15

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tati2014's Weight History