Weigh In record (no journal entry) for 06 April 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 38.79g | Prot: 104.07g | Carbs: 79.45g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Jack Link's Teriyaki Beef Jerky. Dinner: Olive Oil , Kraft Shredded Parmesan Cheese, Rao's Homemade Arrabbiata Sauce, Penne, Specially Selected Mini Naan Garlic Flatbread, Kirkland Signature Boneless Skinless Chicken Tenderloins. more...
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Losing 0.4 kg a Week
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Mistybenner's Weight History
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