Weigh In record (no journal entry) for 05 April 2024
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91.0 kg
Lost so far: 23.7 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
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1189 kcal
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Fat: 86.28g | Prot: 71.13g | Carbs: 58.19g.
Breakfast: Decaffeinated Coffee (made From Ground). Lunch: Dairyland Whipping Cream, Organika Enhanced Collagen Protein, Exact Inulin Fibre, Decaffeinated Coffee (made From Ground), Tuna Salad, Oroweat Keto Tortillas, Spinach. Dinner: Garlic, Dairyland Whipping Cream, Organika Enhanced Collagen Protein, Terra Delyssa Extra Virgin Olive Oil, Spinach, Zucchini, Shrimp, Mushrooms. Snacks/Other: ChocXO Lemon Crème Cups, Kirkland Signature Almonds, Decaffeinated Coffee (made From Ground). more...
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2288 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Darlene914's Weight History
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