Maguscanook's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

82.6 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

1178 kcal

Fat: 31.79g | Prot: 67.07g | Carbs: 167.55g. Breakfast: Kellogg's Crispix, Earth's Own Unsweetened Vanilla Almond Milk. Lunch: Vega All in One Nutritional Shake, No Name Frozen Blueberries , President's Choice Chopped Spinach. Dinner: Chili Con Carne with Beans. Snacks/Other: Orange, Honeycrisp Apples, 2% Fat Milk. more...

2077 kcal

Exercise: 5000 steps - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

8 Supporters Support

Comments

Thanks guys🥰🇨🇦! I am super discouraged at the moment. I give myself credit for being honest but regaining all the weight I lost is so disappointing (and humiliating to admit to all at FS). Thanks for being there for me and one another. It will help on that long road back.

07 Apr 24 by member: Maguscanook

You did it then and you can do it again Hugs

07 Apr 24 by member: buenitabishop

Truth, Buenita? It’s harder (for me anyway) to keep the weight off than to lose it; though the latter is no cake walk either😕

08 Apr 24 by member: Maguscanook


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Maguscanook's Journal, 05 Apr 24

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