| April 2024 |
| Wed 17: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
99.59g |
|
165.94g |
|
2100*
|
 685
|
| Tue 16: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
44.08g |
|
166.93g |
|
2094*
|
985
|
| Mon 15: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
79.92g |
|
100.91g |
|
-
|
-
|
| Sun 14: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.84g |
|
179.76g |
|
2104*
|
732
|
| Sat 13: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
77.05g |
|
145.13g |
|
2115*
|
848
|
| Fri 12: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
76.83g |
|
157.57g |
|
1982*
|
725
|
| Thu 11: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
91.27g |
|
56.73g |
|
2114*
|
1001
|
| Wed 10: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
37.23g |
|
160.56g |
|
-
|
-
|
| Tue 9: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
70.12g |
|
106.41g |
|
2061*
|
990
|
| Mon 8: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
107.79g |
|
87.13g |
|
2200*
|
1080
|
| Sun 7: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
82.44g |
|
74.61g |
|
2073*
|
1080
|
| Sat 6: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
45.53g |
|
172.14g |
|
2077*
|
930
|
| Fri 5: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
67.07g |
|
167.55g |
|
2077*
|
899
|
| October 2023 |
| Wed 11: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
13.04g |
|
51.56g |
|
1996*
|
1694
|
| August 2023 |
| Sun 27: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
18.85g |
|
138.36g |
|
1996*
|
1174
|
| July 2023 |
| Sat 22: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
7.51g |
|
48.84g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.62g |
|
50.27g |
|
1865*
|
1529
|
| Thu 20: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
68.05g |
|
176.85g |
|
1779*
|
387
|
| January 2023 |
| Mon 30: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.83g |
|
31.85g |
|
1779*
|
1568
|
| Sun 29: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
44.99g |
|
264.72g |
|
-
|
-
|
