Weigh In record (no journal entry) for 05 April 2024
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111.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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771 kcal
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Fat: 18.25g | Prot: 35.37g | Carbs: 103.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Dinner: Gulrot 80g, Gulrot 150g, Potet 100g. more...
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Losing 4.9 kg a Week
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