Weigh In record (no journal entry) for 13 June 2015
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 58.00g | Prot: 56.03g | Carbs: 200.79g.
Breakfast: Яблоко Зеленое, Простой Йогурт, Активия Йогурт, Оладьи, Яблоко Зеленое, Абрикосы, Шницель Куриный, Penny Markt Frischkäse, Кофе, Хлебец, Fine Food Батончики Мюсли с Яблоком. more...
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2064 kcal
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Exercise:
Shopping - 10 minutes, Cooking - 30 minutes, Vacuuming - 11 minutes, Washing Dishes - 16 minutes, Cleaning - 2 hours and 31 minutes, Sleeping - 6 hours, Resting - 14 hours and 22 minutes. more...
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Losing 0.7 kg a Week
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tati2014's Weight History
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