Weigh In record (no journal entry) for 04 April 2024
|
60.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 53.27g | Prot: 76.65g | Carbs: 54.82g.
Breakfast: Fit Crunch Chocolate Peanut Butter, Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), Kevins Thai Style. Lunch: Zucchini , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Dark Meat (Roasting) , Tyson Foods Boneless Skinless Chicken Breasts, Dole Butter Lettuce, Zipfizz Limon. Dinner: Peloponnese Kalamata Olives, Feta Cheese . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|