Weigh In record (no journal entry) for 04 April 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 24.58g | Prot: 93.74g | Carbs: 36.42g.
Breakfast: Coffee. Lunch: Red Tomatoes , Egg, Bragg Nutritional Yeast Seasoning. Dinner: NuPasta Konjac Fettuccine, Kirkland Signature Tail-on Cooked Shrimp (31-40). Snacks/Other: Fresh Additions Chicken Breast Bites, Jell-O Orange. more...
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Gaining 1.3 kg a Week
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arnoldmoe's Weight History
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