|
As disappointing as it is to see a small gain, I know that I am actually eating again after not being able to for a week, and Satan's Waterfall is on the way, so, no stress 🤣
|
132.2 kg
Lost so far: 7.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
3083 kcal
|
Fat: 160.61g | Prot: 75.06g | Carbs: 309.74g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Browns. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) , Taco John's Sour Cream 2.5 fl oz, Taco John's Crispy Taco, Beef, Taco John's Potato Olés, Small. Dinner: Skinny Pop Popcorn (18g), Hardee's Original Roast Beef, Bremer Corn Dogs, Choceur Creamy Milk Chocolate. more...
|
Gaining 2.1 kg a Week
|