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Below 205 again. Wonderful for me.
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92.8 kg
Lost so far: 21.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 100.91g | Prot: 141.68g | Carbs: 288.64g.
Breakfast: Bumble Bee Lemon & Pepper Seasoned Tuna, Heinz Mayonnaise Packet, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar, Campbell's Chunky Healthy Request Roasted Chicken with Country Vegetables. Dinner: Sprite Sprite (20 oz), Burger King Classic Fries - Large, Burger King Whopper with Bacon. more...
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Losing 7.0 kg a Week
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FourWheeldrive's Weight History
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