Weigh In record (no journal entry) for 02 April 2024
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101.2 kg
Lost so far: 16.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 91.52g | Prot: 103.92g | Carbs: 259.19g.
Breakfast: Oikos Oikos Vanilla Greek Yogurt 0%, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese, Blueberries . Lunch: Bananas , Natural Bakery Canadian Rye Bread (51g), Tim Hortons Regular Coffee - Large, Kraft Smooth Peanut Butter, Cinnamon . Dinner: Frank's Redhot Buffalo Wing Sauce, Kraft Marble Cheese Shredded, Chicken Breast, Dempster's Tortillas, Hidden Valley Light Ranch Dressing. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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