Weigh In record (no journal entry) for 26 March 2024
|
69.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 38.38g | Prot: 67.99g | Carbs: 150.80g.
Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Dinner Rolls , Scalloped Potato, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) . more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|