Ibonovich's Journal, 03 Apr 24

Blah! Neglect
97.5 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 03 April 2024:
2319 kcal Fat: 131.51g | Prot: 46.59g | Carbs: 247.63g.   Breakfast: President's Choice Milk Chocolate Covered Peanuts, Adams 100% Natural Creamy Peanut Butter, Fruit and/or Nuts Muffin, Coffee, Tap Water. Lunch: Vanilla Ice Creams, President's Choice Milk Chocolate Covered Peanuts, Pepsi Pepsi Zero. Dinner: Chocolate Cake (with Chocolate Frosting), Chapman's Premium Ice Cream - French Vanilla, Mince Pie (Two Crust), Kraft Three Cheese Ranch, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Roasted & Salted Peanuts, Pepsi Pepsi Zero. more...
Gaining 0.5 kg a Week

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Ibonovich's Weight History


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