|
swelled up
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 125.15g | Prot: 123.89g | Carbs: 22.05g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Ground Pork (Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing. Dinner: Renee's Gourmet Mighty Ceasar, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Atkins Endulge Peanut Butter Cups, Merlot Wine, Peanuts in Shell (Shell Not Eaten). more...
|
steady weight
|
|
KindaSpecial's Weight History
|