RNIFer's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
60.2 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1005 kcal Fat: 44.00g | Prot: 92.26g | Carbs: 49.78g.   Breakfast: Kevin's Natural Foods Thai Style Coconut Chicken. Lunch: Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), Great Value Romaine Lettuce, Fit Crunch Chocolate Peanut Butter, Tyson Foods Boneless Skinless Chicken Breasts, Peloponnese Kalamata Olives, Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Zipfizz Grape. more...
2428 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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RNIFer's Weight History


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