Weigh In record (no journal entry) for 12 June 2015
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69.8 kg
Lost so far: 20.2 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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1113 kcal
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Fat: 25.35g | Prot: 129.85g | Carbs: 86.69g.
Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish), Surimi (Fish). Snacks/Other: Ice Cream, Ice Cream, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Ice Cream, Ice Cream. more...
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Gaining 7 kg a Week
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