Weigh In record (no journal entry) for 02 April 2024
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70.2 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 68.60g | Prot: 51.52g | Carbs: 85.63g.
Breakfast: Bakers Provita Wholewheat Crispbread, Soft Boiled Egg. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Clover Feta Plain. Dinner: Cooked Cauliflower (from Fresh), Chicken Thigh Meat (Roasted, Cooked) , Toasted Whole Wheat Bread, Clover Butro. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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