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Well, after being sidelined by a knee injury for most of March, I'm back and ready to make some progress this month! 30 minutes of exercise daily and strength training 3 x per week. Can't wait to make this month great!! (Disclaimer: I'm starting slowly and gently to avoid reinjury.)
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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