Weigh In record (no journal entry) for 31 March 2024
|
55.6 kg
Lost so far: 1.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3060 kcal
|
Fat: 92.38g | Prot: 188.25g | Carbs: 374.29g.
Breakfast: Callowfit Chocolate Sause, Кокосовое Масло, Националь Мак Кондитерский, С.Пудовъ Мука Нутовая, Клубника, Naturalife Chia Seeds, Serano Sesame Seeds, Fage Йогурт 2%, Яйцо (Целое). Lunch: Royal Thai Black Cargo Rice Riceberry, Пятерочка Тыква Баттернат, Farmed Atlantic Salmon, Цветная Капуста, Kalamata Соус Бальзамический без Сахара, Брокколи. Snacks/Other: Jotis Gelatin, Ema Foods Strawberry. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaDarkling's Weight History
|