Weigh In record (no journal entry) for 01 April 2024
|
92.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 102.11g | Prot: 85.37g | Carbs: 167.56g.
Breakfast: Hacendado Queso de Cabra Rulo, Jamón Serrano, Mercadona Panecillo 11 Uds, Café con Leche Descremada. Lunch: Hacendado Canelones de Carne y Boletus, Mercadona Panecillo 11 Uds. Dinner: Aceite de Oliva Extra Virgen, Cebolla Morada, Tomates Rojos, Mercadona Panecillo 11 Uds, Hacendado Queso de Cabra Rulo. Snacks/Other: Hacendado Azucar Blanco, Café con Leche. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|