Weigh In record (no journal entry) for 31 March 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 37.01g | Prot: 39.18g | Carbs: 93.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Honey Nut Cheerios (37g). Lunch: Great Value Hamburger Dill Chips Pickles, Happy Farms Creamy Pepper Jack Spreadable Cheese Wedge , Krakus Polish Deli Ham, Flour Tortilla. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Pillsbury Croissant, French's Green Bean Casserole, Kroger Spiral Sliced Honey Ham. Snacks/Other: Sauvignon Blanc Wine . more...
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Gaining 0.2 kg a Week
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Mistybenner's Weight History
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