Weigh In record (no journal entry) for 31 March 2024
|
67.6 kg
Lost so far: 35.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 46.36g | Prot: 32.93g | Carbs: 127.22g.
Breakfast: Noosa Blueberry Yoghurt (8 oz). Dinner: Green Giant Whole Kernel Sweet Corn, Cooks Spiral Sliced Hickory Smoked Brown Sugar Ham without Glaze, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Costco Carrot Cake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|