Weigh In record (no journal entry) for 30 March 2024
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 56.01g | Prot: 62.06g | Carbs: 54.07g.
Breakfast: Central Market Cherrywood Smoked Uncured Bacon, Calavo Avocado, Tangerine, Yogi Ginger Tea . Lunch: Ginger tea, Mission Foods White Corn Tortilla, Roma Tomatoes, O Organics Cottage Cheese, Calavo Avocado, Baked or Broiled Cod. Snacks/Other: Central Market Cherrywood Smoked Uncured Bacon. more...
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Losing 0.0 kg a Week
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