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16.2t 38.8m 4v 20.4o
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75.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 8.40g | Prot: 37.48g | Carbs: 127.77g.
Lunch: Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Great Value Lentils, Vigente Pure de Tomate, Egg, Barilla Rotini Pasta. more...
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Losing 4.9 kg a Week
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