RNIFer's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
60.8 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1129 kcal Fat: 43.22g | Prot: 113.99g | Carbs: 66.88g.   Breakfast: Airborne Gummies , Feta Cheese, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Premier Nutrition High Protein Shake - Chocolate, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), HEB Zucchini, Zipfizz Grape. Lunch: Bananas , Chicken Leg (Skin Not Eaten). Dinner: Fit Crunch Chocolate Peanut Butter. more...
2760 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

15 Supporters    Support   

Comments 
Weight twins lol! I’m also 134. XD Nice loss. 
30 Mar 24 by member: LaineAndTheDog98
Awesome !!! 🤩  
30 Mar 24 by member: RNIFer

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RNIFer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.