Weigh In record (no journal entry) for 30 March 2024
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 43.22g | Prot: 113.99g | Carbs: 66.88g.
Breakfast: Airborne Gummies , Feta Cheese, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Premier Nutrition High Protein Shake - Chocolate, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), HEB Zucchini, Zipfizz Grape. Lunch: Bananas , Chicken Leg (Skin Not Eaten). Dinner: Fit Crunch Chocolate Peanut Butter. more...
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Losing 6.4 kg a Week
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Comments
Weight twins lol!
I’m also 134. XD
Nice loss.
30 Mar 24 by member: LaineAndTheDog98
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30 Mar 24 by member: RNIFer
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