GuntherFat's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
105.7 kg Lost so far: 4.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1743 kcal Fat: 88.91g | Prot: 58.64g | Carbs: 182.45g.   Breakfast: Bananas. Lunch: Mann's Broccoli Cole Slaw, Nature Valley Sweet & Salty Nut Bars - Peanut, Margarine, Spinach, Mayonnaise, Turkey Breast Meat, Cheddar Cheese, Rye Bread. Snacks/Other: Nutella Hazelnut Spread. more...
Gaining 0.1 kg a Week

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GuntherFat's Weight History


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