Weigh In record (no journal entry) for 10 June 2015
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65.0 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.73g | Prot: 13.05g | Carbs: 47.75g.
Breakfast: 1% Fat Milk, Homemade Granola, Tea with Milk and Sugar. more...
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Losing 2.5 kg a Week
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