Weigh In record (no journal entry) for 29 March 2024
|
65.9 kg
Lost so far: 20.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 57.18g | Prot: 64.14g | Carbs: 119.38g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Dinner: Natural Sea Wild Alaskan Salmon Fillet. Snacks/Other: Jelly Belly Jelly Beans (25), Hormel Original Pepperoni Slices, Pizza Pizza Pepperoni Pizza, Kraft Cool Whip, Driscoll's Organic Strawberries, Pop Secret Movie Theater Butter Popcorn, Kraft Cool Whip. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamilosingit's Weight History
|