Weigh In record (no journal entry) for 29 March 2024
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 27.88g | Prot: 49.00g | Carbs: 79.17g.
Breakfast: Boulangerie St-Méthode Campagnolo Miche à l'avoine et Sésame, Kraft Smooth Peanut Butter. Lunch: Raisins Secs, Pomme, Western Family Creamy Ranch , Tomates, Jambon, Andy Boy Romaine Lettuce. Dinner: Poireau Cuit, Magret de Canard. Snacks/Other: Vin Cabernet Sauvignon. more...
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Gaining 0.3 kg a Week
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laliberted54's Weight History
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