Weigh In record (no journal entry) for 29 March 2024
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189.6 kg
Lost so far: 4.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 35.25g | Prot: 19.75g | Carbs: 98.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Frosted Cheerios. Lunch: El Monterey Steak & Cheese Taquitos. Snacks/Other: Pringles BBQ Potato Crisps, Orville Redenbacher's Kettle Korn (Bag). more...
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Losing 1.8 kg a Week
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