Weigh In record (no journal entry) for 28 March 2024
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100.5 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 69.92g | Prot: 74.20g | Carbs: 175.75g.
Breakfast: Cuisine Adventures Mini Quiche Swiss Cheese & Bacon, Latte Coffee, Danish Pastry. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , President's Choice Blue Menu Vegetarian Chili. Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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