Vopli's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
68.9 kg Lost so far: 21.1 kg.    Still to go: 17.9 kg.    Diet followed: 100%.

View Diet Calendar, 10 June 2015:
1168 kcal Fat: 36.55g | Prot: 140.01g | Carbs: 64.96g.   Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Lunch: Surimi (Fish), Smoked Salmon. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
1678 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Vopli's Weight History


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