Kseusa's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

56.3 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

1867 kcal

Fat: 107.88g | Prot: 64.93g | Carbs: 161.74g. Breakfast: Славянка Обыкновенное Чудо Сливочное, Простоквашино Молоко Безлактозное 1,5%. Lunch: Пятерочка Чиабатта , Савушкин Продукт Сыр Маасдам 45%, Жареное Яйцо, Слобода Майонез, Магнолия Салат Оливье с Колбасой, Nestle Maxiduo. Dinner: Достаевский Осетинский Пирог с Картофелем . more...

1667 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Kseusa's Journal, 29 Mar 24

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Kseusa's Weight History