|
Today I am hungry. I woke up hungry. I have no energy. Didn't do my workout. Maybe I just need a day off and rest? I feel like I could eat everything. Total food binge.
|
71.6 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 45.95g | Prot: 52.37g | Carbs: 105.66g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Eggo Original Waffles, Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Dinner: Tomatoes, Egg, Lilydale Turkey Bacon Style. Snacks/Other: Savanna Orchards Country Club Nut Mix, Apples . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleDragonFly's Weight History
|