Weigh In record (no journal entry) for 28 March 2024
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 20.42g | Prot: 46.50g | Carbs: 172.04g.
Breakfast: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Honeycrisp Apples, Stop & Shop Baby Carrots. Dinner: Earthbound Farm Organic Spring Mix, Skinnygirl Poppyseed Salad Dressing, Great Value Frozen Corn, Vigo Saffron Yellow Rice, Red's Chicken, Cilantro & Lime Burrito. Snacks/Other: Popsicle Sugar Free Popsicles, Spring Valley Magnesium Gummy. more...
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Losing 0.5 kg a Week
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AmyCoulon's Weight History
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