Weigh In record (no journal entry) for 28 March 2024
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113.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1234 kcal
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Fat: 43.24g | Prot: 38.05g | Carbs: 153.20g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 50g, Gulrot 100g, Erter og Gulrøtter Eldorado 100g, Potet 100g. Dinner: Knekkebrød Husman Wasa, Leverpostei 10G. Snacks/Other: peanøttsmør 15g, Riskake First Price 8g. more...
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Gaining 1.4 kg a Week
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