Weigh In record (no journal entry) for 28 March 2024
|
71.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 37.86g | Prot: 84.66g | Carbs: 104.84g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Freshpak Rooibos. Lunch: Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg . Dinner: Sauvignon Blanc Wine, Woolworths Pickled Fish. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|