misslindsay204's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024
100.7 kg Lost so far: 17.2 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
1759 kcal Fat: 73.72g | Prot: 109.22g | Carbs: 167.45g.   Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Starbucks Caffè Latte (Venti). Dinner: Taylor Farms Buffalo Ranch Chopped Kit, Chicken Breast. Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar, Chocolate Chip Cookie (Home Recipe or Purchased). more...
4616 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week



     
 

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misslindsay204's Weight History


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