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⚖️Weight In Wednesday⚖️
147.2lbs @0838
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66.8 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 33.56g | Prot: 35.89g | Carbs: 37.21g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Cheesecake with Fruit. Dinner: Eggland's Best Large Grade A Eggs, Organic Valley 100% Grass-Fed Organic Whole Milk. Snacks/Other: MiraLAX Miralax, Coffee. more...
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steady weight
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