Weigh In record (no journal entry) for 27 March 2024
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77.7 kg
Lost so far: 31.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 12.52g | Prot: 76.47g | Carbs: 50.53g.
Breakfast: Apples, Egg, Coffee, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: Cucumber (with Peel), Broccoli, Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots. more...
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Gaining 2.8 kg a Week
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StomachMonkeys's Weight History
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