Weigh In record (no journal entry) for 27 March 2024
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58.7 kg
Lost so far: 24.3 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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1345 kcal
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Fat: 102.70g | Prot: 76.68g | Carbs: 52.02g.
Breakfast: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Soft Ripened Brie Cheese, Mission Carb Balance Flour Tortilla. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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